Monticello, IN - The Redlow Group announced significant advances in managerial appointments recently.
WOLCOTT — The Wolcott Farmers Market will be at the Wolcott Town Park this spring and summer.
After the graduation of Hannah Hodgen and Emma Need, two all-stars from a season ago, Twin Lakes’ varsity girls tennis team was looking to re-up in the 2024 season.
Smiles of the Day
Monticello, IN
Right Now
- Humidity: 61%
- Feels Like: 59°
- Heat Index: 59°
- Wind: 5 mph
- Wind Chill: 59°
- UV Index: 0 Low
- Sunrise: 06:39:45 AM
- Sunset: 08:47:58 PM
- Dew Point: 46°
- Visibility: 10 mi
Today
Partly cloudy early followed by cloudy skies overnight. Low around 50F. Winds light and variable.
Tonight
Partly cloudy early followed by cloudy skies overnight. Low around 50F. Winds light and variable.
Tomorrow
Cloudy skies early will become partly cloudy later in the day. Warm. High 72F. Winds E at 5 to 10 mph.
Chance of Rain: 6%
Sunrise: 06:39:45 AM
Sunset: 08:47:58 PM
Humidity: 73%
Wind: NNE @ 5 mph
UV Index: 0 Low
Sunday Night
Partly cloudy early followed by cloudy skies overnight. Low around 50F. Winds light and variable.
Chance of Rain: 9%
Sunrise: 06:38:35 AM
Sunset: 08:49:01 PM
Humidity: 67%
Wind: E @ 10 mph
UV Index: 5 Moderate
Monday Night
A few clouds from time to time. Low 56F. Winds E at 5 to 10 mph.
Chance of Rain: 72%
Sunrise: 06:37:25 AM
Sunset: 08:50:02 PM
Humidity: 77%
Wind: S @ 13 mph
UV Index: 6 High
Tuesday Night
Clear skies. Low 54F. Winds WSW at 10 to 15 mph.
Chance of Rain: 58%
Sunrise: 06:36:17 AM
Sunset: 08:51:04 PM
Humidity: 59%
Wind: SSE @ 9 mph
UV Index: 7 High
Wednesday Night
Scattered showers and thunderstorms. Potential for severe thunderstorms. Low 57F. Winds E at 5 to 10 mph. Chance of rain 60%.
Chance of Rain: 47%
Sunrise: 06:35:11 AM
Sunset: 08:52:05 PM
Humidity: 73%
Wind: WNW @ 17 mph
UV Index: 6 High
Thursday Night
Considerable clouds early. Some decrease in clouds late. Low near 45F. Winds NNW at 10 to 20 mph.
Chance of Rain: 14%
Sunrise: 06:34:06 AM
Sunset: 08:53:06 PM
Humidity: 61%
Wind: NNW @ 13 mph
UV Index: 8 Very High
Friday Night
Partly cloudy skies. Low 44F. Winds NW at 5 to 10 mph.
Chance of Rain: 55%
Sunrise: 06:33:03 AM
Sunset: 08:54:07 PM
Humidity: 61%
Wind: W @ 10 mph
UV Index: 7 High
Saturday Night
A shower or two around the area in the evening, then partly cloudy overnight. Low 48F. Winds NW at 5 to 10 mph. Chance of rain 50%.
Recent Obituaries
Special Sections Spotlight
REMINGTON — Tri-County remained a half-game behind Midwest Conference leader North Newton with its 11-1 rout of visiting South Newton Tuesday, April 30, at Remington Community Park.
With just a handful of matches under their belt, Twin Lakes’ varsity golf team is showing the signs of a team that not only has its sights on a sectional repeat but more so, can achieve it.
Twin Lakes High School’s Jamison Ousley signed his National Letter of Intent on April 11 to continue his athletic career next season at the University of Evansville where he will golf collegiately.
While Frontier’s varsity baseball team will have a new head coach at the helm in Ron Benakovich, they too will have new faces on the diamond as they tout a roster made up of 13 underclassmen.
As they continue to get deeper into the regular season, Twin Lakes’ varsity softball team is finding new ways to push the envelope of growth while still looking to accumulate wins along the way.
Business
What’s better than a 100 GRAND candy bar? Alliance Bank donating over $100,000 to local non-profits in 2023. Alliance Bank is celebrating the milestone this month by handing out fun size 100 G…
In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Indiana residents with evidence-based recommendations for protecting their health.Why This Matters to YouNew research reveals a direct link between frequent anger and an increased risk of heart disease.What This Means for Your Health"The need for effective anger management becomes even more important!" Dr. Puja Uppal, Family MedicineDoctor's Expert Insights About Anger and Your Heart Health in LaPorte County, IndianaKnow this: "So, look, the findings of this study underscore the critical nature of emotional health in managing cardiovascular risk. Anger, by impairing vascular function, contributes directly to the pathways that can lead to serious heart conditions.Literally, anger can lead to a cascade of events that can lead to an increasing risks of heart disease. You don't want that! Basically, anger can impair endothelium-dependent vasodilation (EDV). This means, that anger starts a mechanism that ulimately makes it harder for your blood vessels to expand properly. Over time this can cause heart disease.Many people may not know that yoga, along with exercise, deep breathing, and cognitive behavioral therapy (CBT), can be effective in helping individuals manage frequent anger. And, this could potentially reduce the risk of heart disease.It's not just about feeling better emotionally. It's also about safeguarding your heart to ensure a healthier, longer life. Managing anger is not just good for the mind but essential for heart health. Incorporating holistic wellness practices into your daily routines can improve cardiovascular and emotional health." Dr. Puja Uppal, Family Medicine.Actionable Steps: What You Can Do NextIf you are a senior citizen living in LaPorte County, you may be eligible for the Silver Sneakers program. This program offers two main benefits:Online classes: You can participate in a variety of online fitness classes designed specifically for seniors, which you can access from the comfort of your own home.Gym membership: Alternatively, you can opt for a free or discounted gym membership at participating fitness centers in your area. This helps in you staying and improves heart and mental health. (Visit Here).Further steps: If you find that anger is affecting your health or well-being, it's important to discuss this with your healthcare provider. Your doctor can offer several resources to help you better manage anger and other intense emotions. Health News Today: A new study suggests that anger may play a role in the development of heart disease by damaging the function of blood vessel cells.The Science Made Simple: Key Findings and What They Mean for LaPorte County ResidentsAnger makes blood vessels less flexibleThe study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after the anger was triggered and suggests that anger can quickly damage the health of cells lining the blood vessels.Anxiety and Sadness Have Less Impact on Blood VesselsUnlike anger, when people were made to feel anxious or sad, their blood vessels still expanded normally. This means that the negative impact on blood vessel health may be specific to anger.Blood Pressure ChangesAnger and anxiety increase blood pressure. Compared to the neutral group, people who were made to feel angry or anxious had higher blood pressure. Interestingly though, those people who were made to feel sad did not have a significant change in blood pressure.No Heart Rate ChangesThe study found no significant changes in heart rate when people were made to feel angry, anxious, or sad compared to the neutral group.Potential MechanismsAlthough the exact ways anger affects blood vessel flexibility are unknown--the authors suggest several possible explanations. These include increased activity of the nervous system, stress hormone imbalances, reduced availability of a substance that helps blood vessels relax, increased inflammation, and higher levels of a protein that narrows blood vessels.Medical News Today: What This Means for Your Health in LaPorte County, IndianaThe Bottom Line: Anger can quickly damage the health of your blood vessels. And this may increase your risk of developing heart disease over time. This study emphasizes the importance of managing anger effectively to protect your cardiovascular health.If you’re a person who gets angry all the time, you’re having chronic injuries to your blood vessels... (i)t’s these chronic injuries over time that may eventually cause irreversible effects on vascular health and eventually increase your heart disease risk." Daichi Shimbo, MD. (Study Editorial)What They're Saying: "The underlying biological pathways by which anger impairs EDV (endothelium- dependent vasodilation) are unknown. A common paradigm found in the literature is that the biological consequences of stress are primarily explained by activation of the autonomic nervous system. Indeed, sympathetic nervous system activation is associated with an impairment in EDV.47, 48 Other potential pathways include a dysregulated hypothalamic–pituitary–adrenal axis, impaired nitric oxide bioavailability, oxidative stress, increased arterial inflammation from enhanced bone marrow activity, and increased endothelin‐1, which are each associated with psychological stress and contribute to endothelium‐dependent vascular impairment. 15, 49, 50, 51, 52, 53" (Study Source)Read More Did you know that anger affects your entire body?Health Standard Newswire: Getting angry often can damage the health of your blood vessels, making them less able to expand properly. This can put you at a higher risk for serious heart problems, such as heart attacks or strokes.Health Facts That Matter: Key Statistics for LaPorte County, IndianaThe following health facts impact your physical health directly!Did you know there were 15209 deaths from heart disease in Indiana in 2021?23.2% of you in LaPorte County are smokers.15.9% of you in LaPorte County are binge drinkers.6.5% of you in LaPorte County have coronary artery disease.All of these variables above play an important role in the outcomes of your overall health.The Health Standard Newswire.
In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Indiana residents with evidence-based recommendations for protecting their health.Why This Matters to YouNew research reveals a direct link between frequent anger and an increased risk of heart disease.What This Means for Your Health"The need for effective anger management becomes even more important!" Dr. Puja Uppal, Family MedicineDoctor's Expert Insights About Anger and Your Heart Health in Delaware County, IndianaKnow this: "So, look, the findings of this study underscore the critical nature of emotional health in managing cardiovascular risk. Anger, by impairing vascular function, contributes directly to the pathways that can lead to serious heart conditions.Literally, anger can lead to a cascade of events that can lead to an increasing risks of heart disease. You don't want that! Basically, anger can impair endothelium-dependent vasodilation (EDV). This means, that anger starts a mechanism that ulimately makes it harder for your blood vessels to expand properly. Over time this can cause heart disease.Many people may not know that yoga, along with exercise, deep breathing, and cognitive behavioral therapy (CBT), can be effective in helping individuals manage frequent anger. And, this could potentially reduce the risk of heart disease.It's not just about feeling better emotionally. It's also about safeguarding your heart to ensure a healthier, longer life. Managing anger is not just good for the mind but essential for heart health. Incorporating holistic wellness practices into your daily routines can improve cardiovascular and emotional health." Dr. Puja Uppal, Family Medicine.Actionable Steps: What You Can Do NextIf you are a senior citizen living in Delaware County, you may be eligible for the Silver Sneakers program. This program offers two main benefits:Online classes: You can participate in a variety of online fitness classes designed specifically for seniors, which you can access from the comfort of your own home.Gym membership: Alternatively, you can opt for a free or discounted gym membership at participating fitness centers in your area. This helps in you staying and improves heart and mental health. (Visit Here).Further steps: If you find that anger is affecting your health or well-being, it's important to discuss this with your healthcare provider. Your doctor can offer several resources to help you better manage anger and other intense emotions. Health News Today: A new study suggests that anger may play a role in the development of heart disease by damaging the function of blood vessel cells.The Science Made Simple: Key Findings and What They Mean for Delaware County ResidentsAnger makes blood vessels less flexibleThe study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after the anger was triggered and suggests that anger can quickly damage the health of cells lining the blood vessels.Anxiety and Sadness Have Less Impact on Blood VesselsUnlike anger, when people were made to feel anxious or sad, their blood vessels still expanded normally. This means that the negative impact on blood vessel health may be specific to anger.Blood Pressure ChangesAnger and anxiety increase blood pressure. Compared to the neutral group, people who were made to feel angry or anxious had higher blood pressure. Interestingly though, those people who were made to feel sad did not have a significant change in blood pressure.No Heart Rate ChangesThe study found no significant changes in heart rate when people were made to feel angry, anxious, or sad compared to the neutral group.Potential MechanismsAlthough the exact ways anger affects blood vessel flexibility are unknown--the authors suggest several possible explanations. These include increased activity of the nervous system, stress hormone imbalances, reduced availability of a substance that helps blood vessels relax, increased inflammation, and higher levels of a protein that narrows blood vessels.Medical News Today: What This Means for Your Health in Delaware County, IndianaThe Bottom Line: Anger can quickly damage the health of your blood vessels. And this may increase your risk of developing heart disease over time. This study emphasizes the importance of managing anger effectively to protect your cardiovascular health.If you’re a person who gets angry all the time, you’re having chronic injuries to your blood vessels... (i)t’s these chronic injuries over time that may eventually cause irreversible effects on vascular health and eventually increase your heart disease risk." Daichi Shimbo, MD. (Study Editorial)What They're Saying: "The underlying biological pathways by which anger impairs EDV (endothelium- dependent vasodilation) are unknown. A common paradigm found in the literature is that the biological consequences of stress are primarily explained by activation of the autonomic nervous system. Indeed, sympathetic nervous system activation is associated with an impairment in EDV.47, 48 Other potential pathways include a dysregulated hypothalamic–pituitary–adrenal axis, impaired nitric oxide bioavailability, oxidative stress, increased arterial inflammation from enhanced bone marrow activity, and increased endothelin‐1, which are each associated with psychological stress and contribute to endothelium‐dependent vascular impairment. 15, 49, 50, 51, 52, 53" (Study Source)Read More Did you know that anger affects your entire body?Health Standard Newswire: Getting angry often can damage the health of your blood vessels, making them less able to expand properly. This can put you at a higher risk for serious heart problems, such as heart attacks or strokes.Health Facts That Matter: Key Statistics for Delaware County, IndianaThe following health facts impact your physical health directly!Did you know there were 15209 deaths from heart disease in Indiana in 2021?22.5% of you in Delaware County are smokers.16.3% of you in Delaware County are binge drinkers.6.7% of you in Delaware County have coronary artery disease.All of these variables above play an important role in the outcomes of your overall health.The Health Standard Newswire.
In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Indiana residents with evidence-based recommendations for protecting their health.Why This Matters to YouNew research reveals a direct link between frequent anger and an increased risk of heart disease.What This Means for Your Health"The need for effective anger management becomes even more important!" Dr. Puja Uppal, Family MedicineDoctor's Expert Insights About Anger and Your Heart Health in Elkhart County, IndianaKnow this: "So, look, the findings of this study underscore the critical nature of emotional health in managing cardiovascular risk. Anger, by impairing vascular function, contributes directly to the pathways that can lead to serious heart conditions.Literally, anger can lead to a cascade of events that can lead to an increasing risks of heart disease. You don't want that! Basically, anger can impair endothelium-dependent vasodilation (EDV). This means, that anger starts a mechanism that ulimately makes it harder for your blood vessels to expand properly. Over time this can cause heart disease.Many people may not know that yoga, along with exercise, deep breathing, and cognitive behavioral therapy (CBT), can be effective in helping individuals manage frequent anger. And, this could potentially reduce the risk of heart disease.It's not just about feeling better emotionally. It's also about safeguarding your heart to ensure a healthier, longer life. Managing anger is not just good for the mind but essential for heart health. Incorporating holistic wellness practices into your daily routines can improve cardiovascular and emotional health." Dr. Puja Uppal, Family Medicine.Actionable Steps: What You Can Do NextIf you are a senior citizen living in Elkhart County, you may be eligible for the Silver Sneakers program. This program offers two main benefits:Online classes: You can participate in a variety of online fitness classes designed specifically for seniors, which you can access from the comfort of your own home.Gym membership: Alternatively, you can opt for a free or discounted gym membership at participating fitness centers in your area. This helps in you staying and improves heart and mental health. (Visit Here).Further steps: If you find that anger is affecting your health or well-being, it's important to discuss this with your healthcare provider. Your doctor can offer several resources to help you better manage anger and other intense emotions. Health News Today: A new study suggests that anger may play a role in the development of heart disease by damaging the function of blood vessel cells.The Science Made Simple: Key Findings and What They Mean for Elkhart County ResidentsAnger makes blood vessels less flexibleThe study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after the anger was triggered and suggests that anger can quickly damage the health of cells lining the blood vessels.Anxiety and Sadness Have Less Impact on Blood VesselsUnlike anger, when people were made to feel anxious or sad, their blood vessels still expanded normally. This means that the negative impact on blood vessel health may be specific to anger.Blood Pressure ChangesAnger and anxiety increase blood pressure. Compared to the neutral group, people who were made to feel angry or anxious had higher blood pressure. Interestingly though, those people who were made to feel sad did not have a significant change in blood pressure.No Heart Rate ChangesThe study found no significant changes in heart rate when people were made to feel angry, anxious, or sad compared to the neutral group.Potential MechanismsAlthough the exact ways anger affects blood vessel flexibility are unknown--the authors suggest several possible explanations. These include increased activity of the nervous system, stress hormone imbalances, reduced availability of a substance that helps blood vessels relax, increased inflammation, and higher levels of a protein that narrows blood vessels.Medical News Today: What This Means for Your Health in Elkhart County, IndianaThe Bottom Line: Anger can quickly damage the health of your blood vessels. And this may increase your risk of developing heart disease over time. This study emphasizes the importance of managing anger effectively to protect your cardiovascular health.If you’re a person who gets angry all the time, you’re having chronic injuries to your blood vessels... (i)t’s these chronic injuries over time that may eventually cause irreversible effects on vascular health and eventually increase your heart disease risk." Daichi Shimbo, MD. (Study Editorial)What They're Saying: "The underlying biological pathways by which anger impairs EDV (endothelium- dependent vasodilation) are unknown. A common paradigm found in the literature is that the biological consequences of stress are primarily explained by activation of the autonomic nervous system. Indeed, sympathetic nervous system activation is associated with an impairment in EDV.47, 48 Other potential pathways include a dysregulated hypothalamic–pituitary–adrenal axis, impaired nitric oxide bioavailability, oxidative stress, increased arterial inflammation from enhanced bone marrow activity, and increased endothelin‐1, which are each associated with psychological stress and contribute to endothelium‐dependent vascular impairment. 15, 49, 50, 51, 52, 53" (Study Source)Read More Did you know that anger affects your entire body?Health Standard Newswire: Getting angry often can damage the health of your blood vessels, making them less able to expand properly. This can put you at a higher risk for serious heart problems, such as heart attacks or strokes.Health Facts That Matter: Key Statistics for Elkhart County, IndianaThe following health facts impact your physical health directly!Did you know there were 15209 deaths from heart disease in Indiana in 2021?21% of you in Elkhart County are smokers.16.3% of you in Elkhart County are binge drinkers.6.2% of you in Elkhart County have coronary artery disease.All of these variables above play an important role in the outcomes of your overall health.The Health Standard Newswire.
History's Mysteries
The three-year span from 1903 to 1906 identifies the groundwork period, building and completion of Monticello’s Carnegie Library.
If you have followed this column over the last year, you will remember the article on Burnettsville’s newspapers. Today we will share “the rest of the story.”
The March 29, 1918, edition of the White County Democrat featured an article about State Fire Marshal McCall’s condemnation and removal of nine Monticello structures.